Exercise Secrets From Jack LaLanne
When Jack LaLanne began his fitness career more than 70 years ago, most Americans were not even aware of the health benefits of exercise. LaLanne, now a legend in the fitness world, opened the first modern health club in 1936, invented many of the kinds of equipment used in gyms today, such as the first leg extension machine and pulley machine using cables, starred in his own fitness show…”
Filed under: Health & Fitness || Published in: Bottom Line Health
